The mkb healthy living podcast
Welcome to the MKB Healthy Living Podcast, a space designed to uplift, inspire, and support you on your journey to better health and happiness. Each week, Maxine from MKB Healthy Living shares real, down-to-earth conversations about wellness, confidence, lifestyle, weight loss, and mindset — helping you find motivation, balance, and a sense of calm in your everyday life.
Inspiration for a healthier you
This podcast was created from a passion for helping others discover what truly makes them feel good — inside and out. Whether you’re looking to move more, eat better, build self-confidence, or simply take time for yourself, every episode offers simple, achievable steps and honest encouragement to help you make lasting change.
What to expect
Expect friendly chats, relatable stories, and practical tips that fit into real life. There’s no pressure, no perfection — just genuine guidance to help you become the best version of you. Topics covered include health, wellness, mindset, and moving more.
Join the community
If you’re ready to take small, meaningful steps toward a healthier lifestyle, join the MKB Healthy Living community.
Find the MKB Healthy Living Podcast on Podbean and YouTube
Be inspired and tell your story!
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